|
|
Healthy Body Weight 1.0
|
Your healthy body weight is that weight at which you are strong and healthy. The slower you lose weight, the more likely you are losing fat and not muscle. If you have a high level of body fat, or you have never been able to successfully lose fat, you should consider trying a program that not only focuses on dieting, but also includes adequate cardiovascular activity and weight training. The best way to get ripped and maintain as much muscle as you can is to diet slowly. Losing a little or a lot of fat involves pretty much the same concept - adequate nutrition coupled with cardiovascular exercise and weight training.
|
|
|
|
Download link |
 |
|
Size |
599KB |
|
License |
Freeware |
|
Price |
0 |
|
Category |
Home & Education / Health & Nutrition |
|
Operating System |
Win95,Win98,WinME,WinNT 3.x,Windows2000,WinXP |
|
Developer |
Fitness Attitudes |
|
|
Related keywords: healthy weight, ideal weight, healthy body weight, |
| |
|
|
| Top Health & Nutrition / Home & Education programs |
|
|
|
|
-
3)
First Aid Basics 1.8
Basic information on first aid usable as introduction to medical help and as prepare for study of official publications. Contained are data on CPR, helping with infarct, pains, bites, fractures... Included is glossary, video part and useful weblinks.
|
|
|
|
|
|
|
|
|
-
![Cook’n Recipe Organizer]()
8)
Cook’n Recipe Organizer 6.993
Enter and organize your own recipes, Search hundreds of recipes in seconds, Adjust recipe serving sizes automatically, Create weekly menus & generate shopping lists, Analyze the nutritional value of recipes, Print recipes on recipe cards
|
|
|
|
|
| New Health & Nutrition / Home & Education programs |
|
|
-
![Anxiety Diary]()
2)
Anxiety Diary 1.0
From www.anxietyzone.com comes Anxiety Diary v1.0, a user-friendly electronic mental health diary system that can be used to log daily events, appointments, monitor therapy, keep track of medications and chart the progress of your recovery.
|
-
3)
First Aid Basics 1.8
Basic information on first aid usable as introduction to medical help and as prepare for study of official publications. Contained are data on CPR, helping with infarct, pains, bites, fractures... Included is glossary, video part and useful weblinks.
|
|
|
-
5)
JamoramaGuitar 2.7
Play Sensational Guitar With Jamorama ! Who Wants To Discover The Astonishing, Step-By-Step Secrets Of How To Play Guitar Like The Eagles, Eric Clapton, Jimi Hendrix, Red Hot Chilli Peppers, Nirvana, Bob Marley, Eddie Van Halen, Bruce Springsteen ?
|
-
![Breathe142]()
6)
Breathe142 1.1
This program is a visual and audio aid to guide you during your breathing exercise. It is based on the breathing exercise described in the book "Unlimited Power", by the motivational guru, Anthony Robbins.
|
-
![Ideal Body Weight Calculator]()
7)
Ideal Body Weight Calculator 1.0
Although our genes control the number of fat cells we have,
this is not the only factor in weight management.
Our lifestyle and eating habits play a huge part.
These are factors that can be changed, but only through conscious choice.
|
-
![Fitness Calculators]()
8)
Fitness Calculators 1.0
Fitness Calculators are designed to calculate the following:The approximate percentage of body fat, Body Mass Index, number of burned calories for various activities, etc. Fitness Calculators also contain lots of useful information on the topics.
|
|
|
|
|
|
|
|
2)
4)
9)
4)